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I suppose that’s why you don’t see six packs endlessly populating the earth.
And the truth is — it’s because most people approach ab training completely .
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I don’t care if you can do the ‘Plunging, Deep V, Lower Abs Workout‘ 18 times over.
If your body fat % isn’t low enough no one will be able to see what you’re packing underneath.
fter 1000’s of crunches and seven brutally intense ab workouts per week, you’d think that it would all add up to that one coveted, magic number — 6.
It’s sad and discouraging when someone puts in a TON of effort to sculpt a rock-solid, well-defined set of six pack abs, yet the results are nowhere to be found. What’s an innocent, ab-happy person supposed to do?
Meet with new people, text them, share photos, be friends, convert friendship into love, date and flirt. Join in for a friendly mobile phone chat with them.
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For men, body fat should be sub-10%; for women it should be sub-18% for the ab muscles to really pop.Tags: Adult Dating, affair dating, sex dating